Keep a spring in your step with our handy health tips
When you’re with SGIC Health Insurance, you can receive a range of useful health information packs to help you get in even better shape so staying fit and healthy needn’t be a pain in the neck.
With self-management programs to improve pain control, reduce depression and improve your overall health, they make staying on top a range of ailments a little bit easier. Get a health insurance quote online today and unworry.
Arthritis Health Pack (PDF)
A guide to positively managing arthritis for adults and their carers and the parents of children with arthritis. Based on current research it offers practical information to help you look after your good health and make the most of life, while still managing your arthritis.
Asthma Health Pack (PDF)
How to make the best of living with asthma. This pack is designed for use by adults with asthma or the parents of children with asthma. The guide is based on current practical research and offers a straightforward way to maintain control of asthma according to accepted best practice.
Back Pain Health Pack (PDF)
This guide to positively managing back pain is for adults with back pain, or the parents of children with back pain. Based on current research, it offers practical advice and information to help you better control your back pain and make the most of life.
Chronic Obstructive Lung Disease Health Pack (PDF)
This guide to positively managing chronic obstructive lung disease is for adults and the parents of children with the disease. Based on current research, it offers practical advice and information to help you look after your good health and make the most of life – while still managing your disease. Contains a Personal Health Record (PDF 121Kb) to record your personal health details such as the dates and results of your check-ups.
Congestive Heart Failure Health Pack (PDF)
This guide to positively managing congestive heart failure is for adults and the parents of children with the disease. It may also be a useful resource for family members and other people around them who want to know more about heart failure and how they can help. Contains a Personal Health Record (PDF 146Kb) to record your personal health details such as the date and results of your check-ups.
Diabetes Health Pack (PDF)
This guide to positively managing diabetes is for adults and the parents of children with the disease. Based on current research, it offers practical advice and information to help you look after your good health and make the most of life – while still controlling your diabetes. Contains a Personal Health Record (PDF) to record your personal health details such as the dates and results of your check-ups.
If you think you have a medical or psychiatric emergency, call 000 or go to the nearest hospital. Do not attempt to access emergency care through this website. If you are not sure what sort of care you need, please call your doctor or local hospital.
The resources provided on this website including the Health Information Packs are not intended to be a substitute for the advice of your personal physician or other qualified health care professional. The mention of specific products or services at this website including in the Health Information Packs does not constitute or imply a recommendation or endorsement by the Fund or SGIC Health Insurance. Neither the Fund nor SGIC Health Insurance recommend or endorse any specific tests, doctor, specialist or other health care professional, products, procedures, opinions or other information that may be mentioned on this website including in the Health Information Packs. Reliance on any information provided is solely at your own risk.
There are a number of products and services mentioned throughout this website including in the Health Information Packs for which the Fund does not pay a benefit such as some doctor consultations and some alternative therapies. The information in a Health Information Pack relates only to the particular Health Information Pack in question and does not represent which products and services may or may not be covered under your level of SGIC Health Insurance cover.
Insurance Australia Limited ABN 11 000 016 722 trading as SGIC distributes SGIC Health Insurance. SGIC Health Insurance is provided to you by the insurer MBF Alliances Pty Ltd ABN 89 075 799 236. As the insurer, MBF Alliances Pty Ltd is referred to as the ‘Fund’.