At SGIC Health Insurance, we want to you to be fit and healthy, so we provide you with services to better manage your health and wellbeing. One of these valuable services, offered free to all members, is the Online ActiveHealth Program, supplied by health and wellbeing organisation, Fitness2Live.
Helping you manage your health
Fitness2live's services include an online health risk assessment, weight loss and other lifestyle programs, event training programs and more. Regular email newsletters, healthy and delicious recipes, up to date health news and a vast library of fitness and nutrition reading are all part of your FREE membership. If you’re already a member, you can log in now.Active Life Programs
From weight loss to improved fitness, weekly activity guides, motivation and meal plans help you achieve your goals- Active Health
Eight to 12-week programs to guide you towards your health goals, from weight loss and healthy eating to fitness express and healthy ageing. - Active Care
Active Care Programs are designed to help you avoid illness or, in the case of existing conditions, manage or alleviate the symptoms. - Active Sport
Active Sport Programs are for those motivated to tackle specific sporting goals or training for competition - from corporate triathlons to strength training.
Check out the calculators
For all you personal info junkies, you can do an online check of your body mass index, your target heart rate, energy expenditure and waist-hip ratio. You can even find out how much exercise you need to do to burn off the calories from your favourite snack or meal with the Energy Balancer.How you can improve your health and fitness online
- join Active Programs for weekly motivational emails, daily activity guides, recipes, diet tips and more
- have your health scored out of 100 on the Wellness Record - and then return as often as you like to update your progress
- design a daily diet plan tailored to your body shape , lifestyle and dietary requirements
- create an unlimited number of customised workout plans to suit your goals, activity preferences and the time and equipment you have available.
Insurance Australia Limited ABN 11 000 016 722 trading as SGIC distributes SGIC Health Insurance. SGIC Health Insurance is provided to you by the insurer MBF Alliances Pty Ltd ABN 89 075 799 236. As the insurer, MBF Alliances Pty Ltd is referred to as the ‘Fund’.